I have this terrible migraine in my left temple.?

Could too mutch PC be the cause?

Your GB Meridian seems excessive and blockage on left side.
Pl see what suits you.
If you are in cold country use all warm things.
Massage and exercise in front of morning sun will help.
Hot water bath will help if cough is there.
Pl try simple acupressure given below for immediate relief.
If it fails you will have to go for Acupuncture.

There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache and almost all painful diseases. Hence they become chronic.)

Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes. None of them can be treated with medicine. Our 100% success in treating migraine &H/A confirms it.

Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you manage pl see.

Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.

The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.

Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits(if acidity rejects), stale bakery foods, SMOKING and alcohole.

Sweet foods, COCOANUT WATER, sweet fruits, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there.

But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it is very strong.

If it is acute pl search a painful point 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.

For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.

It may disappear naturally too.

Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA..

Yeah; start getting up every 30 mins and just looking around at something else. I get really bad headaches if I just stare at the screen all day...

maybe you should see your doctor if it keeps happening? but if its just for now take some pain killers and hopefully it will go. good luck