How do you treat your migraine?

I just started getting them again, I apparently can't take birth control.

I took ibuprofen earlier, and it actually got worse rather than better afterwards. It got so bad I was in the bathroom thinking I was going to throw up. Then I took a short 30 minute nap, when I woke up now its still there, but very ?muted?, like the throbbing is in the background instead of feeling like I'm being stabbed in the head.

So should I be taking something else? I know I had a prescription med at one point with acetominophen and a mild sedative, is acetominophen really any better for migraines or should I just try drinking some coffee or something?

And just to note, the sickness wasn't from the ibuprofen. I take it all the time, and yes I took it with food. I got sick to my stomach from the pain.

Migraine medication is the best- see your doctor for a prescription.
They can give you medication to both prevent and/or treat the headache- and medication for the nausea as well.
Ice on your head will help for now. CocaCola seems to help- and try some Aleve.

200 mg of magnesium every day helps in some cases if you are deficient in magnesium.

Very easy.
pl see what suits you.
If you are in cold country use all warm things.
Pl try cold water bath and observe if in hot country, if pain increases use warm.
If you have cough/cold body hot water bath will help.
Massage and exercise in front of morning sun is good thing, pl try.
Pl try simple acupressure given below for immediate relief.
If it fails you will have to go for Acupuncture.

There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases. Hence they become chronic.

Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.
None of them can be treated with medicine.
Our 100% success in treating migraine &H/A confirms it.

Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you manage pl see.

Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.

Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole.

Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there.

But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it is very strong.

If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.

For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.

It may disappear naturally too.

Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.