Migraines in the morning.?

I got my first migraine 3 years ago, and since then I have about 2-3 a year.
They seem to come when I am in a brightly lit room, haven't had a lot of water and other already noted causes.
However, for the past two mornings I have woken up with severe migraines. This morning was so bad I vomited, which is something that I have never done as a result of a migraine before.
My friend mentioned that migraines in the morning are considerably worse than getting a migraine at other points of the day. I was wondering if this was true?
I have taken paracetomol on both days and at this moment in time (the night of the second day) I am feeling a lot better.

However, does anyone have any reasons why my migraine has come twice in two days? I have no stress at the moment because I have finished University. Also there have been no considerable changes in my bed, so I'm not sure whether that is the case.

I would be grateful for any feedback.

There are many triggers for migraines. Sleep disturbances, TMJ problems, teeth grinding, weather changes and even carbon monoxide are considerations, but it should be understood that most people have their migraines in the morning. It is, however, very common for people to complain more later in the day as the headache becomes more severe.

I wonder if it might be associated with TMJ. If so, I suggest accupuncture. Accupuncture has been a miracle for me for TMJ which was causing headaches, face pain, shoulder, neck, and arm pain. Seriously I absolutely have gotten the best results using accupuncture. If you do decide to do it, FYI you'll be sore for a day or two and then.....wah lah....hopefully no pain.

caffeine

Were you overheating, too warm? Or did you have eye strain? The bright light is indirect eye strain. Darken the room, and see if you can elevate your head or entire torso comfortably, to relieve blood pressure to the head which may be causing vascular pressure and nerve pain. Relax, think good thoughts, not about the migraine itself. If it goes on for a similar period, up to 5 days or a week, see a medical doctor, or sooner if you continue to be sick and are dehydrating yourself. If there is a lengthy wait, go to emerg or a walk-in clinic, so that you catch it within no more than a week. Get some water now, 6 to 8 glasses a day.

pl see what suits you.
If you are in cold country use all warm things.
Pl try cold water bath and observe if in hot country, if pain increases use warm.
If you have cough/cold body hot water bath will help.
Massage and exercise in front of morning sun is good thing, pl try.
Pl try simple acupressure given below for immediate relief.
If it fails you will have to go for Acupuncture.

There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases. Hence they become chronic.

Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.
None of them can be treated with medicine.
Our 100% success in treating migraine &H/A confirms it.

Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you manage pl see.

Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.

Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole.

Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there.

But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it is very strong.

If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.

For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.

It may disappear naturally too.

Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.