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Nutrition/vitamin power to mix with drinks?


So i have been drinking milkshake supplements for a while now, but i am becoming even worried about having them (i have a phobia of eating..strange right) its not my weight i worry about at all, its i just i panic if i eat food, so my doctor put me on fortisip meal replacements, yes i know its not a fix for the issue and i need help. The only thing i feel 'safe' about having is cups of tea, is there any kind of powder or something you can mix in with drinks to get your nutrition? i will eat a bit, but i can only normally handle a bowl of cereal a day..but as i drink tea, im not sure if there is any kind of vitamin//nutrition poweder you can mix with it. Thanks.

I know what you mean. Sometime I prefer to drink my food than to eat it. One easy thing to do it to make fruit smoothies in the blender. Throw in any fruits, add some milk, and Trim Advantage Meal Replacement Drink Mix and you have a meal. I use the meal replacement mix in a lot of things. To get more info on it, go to http://Arcameda.com and search the site for meal. There is also meal replacement bars in there. I am a fan of the Chocolate Peanut Butter Crunch flavor. If you need further advice, go to my profile to email me. Hope all is well.

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