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Any sites where i can get a customized nutrition plan?

Any sites where i can get a customized nutrition plan?

Go to your local hospital for information on their Nutritionist Program, a person who will set up what you should eat based on your life style and medical conditions, to gain or lose weight, and daily calorie intake based on your exercize level.
It's only $60 to $100. - Sometimes a person can get their doctor to refer them, through own or parents' insurance, to have it covered. But you can call on your own and gwet an appointment.

there's a website called www.sparkpeople.com It's pretty much like myspace, but all about diet and fitness and keeping track of everything

try www.discoveryhealth.com

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