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| *Women health>>>Nutrition |
What is a good vitamin or supplement i can take to ensure Im getting all my daily reccommended nutrition? |
What is a good vitamin or supplement i can take to ensure Im getting all my daily reccommended nutrition? Any one a day multy vitamins for female or man as the case may be. Over 50 or silver do have few more items and can be taken by any one under 50 also. Honestly I tried taking Centrum and Womens Daily, both are equal in Vitamins and Minerals but they made me very nauseas. My friend told me her doctor said to just take flinstones vitamins, because on the box it says for older children to adults. Flinstones vitamins also carry the same benfits as the other, they just taste better and are easier on the tummy. Multi Vitamin Make sure you eat foods with B17 as this vitamin is essential.apricots have b17 i think Yes |
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| Menstrual Disorders Metabolic Syndrome Migraine Multiple Sclerosis Naturopathy Nutrition Incontinence Infertility Irritable Bowel Syndrome Liposuction |
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