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Would you please help me in this Nutrition Survey?

Read the article on the following website:

http://www.cspinet.org/nah/12_00/barexam...

Select 鈥淰iew Ratings Chart鈥?on the left side of the screen.

1. Select a bar you have tried, and list the kcals, total fat, saturated fat, protein, carbohydrates and fiber. If you consume bars not on the list, find this information on your bar鈥檚 wrapper. If you do not consume any energy bars, select any from this website and list the above mentioned information.

2. Create two snacks, made from whole foods, that would be reasonably close in kcals and the nutrients listed in question 1. Make sure to list each snack鈥檚 kcals, total fat, saturated fat, protein, carbohydrates and fiber.

3. Why might the two snacks made of whole foods be better choices than the energy bars?

I don't eat energy bars...sorry


Good luck finishing that project...pulling an all-nighter I see...here in the States, we don't use "kcal", we just use "cal"...so I know you're not from here, and you've been up a LONG time :)

You lost me at, 'read the article...'

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