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A health nutrition ? I can't find reference to ?

I read the text and can鈥檛 deduct this answer can you help me out?

The ingredient list on a bread label states it contains: wheat flour, rice, water, gums and flavorings. You can conclude this is a ?

A high fiber bread
B medium fiber bread
C low fiber bread
D none of the above

I think it is C. Not sure too.

You may want to refer to Dietary Guidelines

Anyway, the Dietary Guidelines are built around the ABC of good nutrition. Which is Aim, Base and Choose your way to good health.

* Aim to achieve and maintain a healthy body weight
* Base daily diet on the Healthy Diet Pyramid
* Choose wisely for good health

It is probably a low fiber bread, since the ingredients don't state whole grains. Does this loaf of bread not have nutrition information on the label that list how many grams of fiber it has? over 3 grams of fiber per slice is good but I usually pick bread that has around 5 or 6 grams of fiber per slice. Hope this helps.

its probably a low fiber bread just because it says wheat flour and not 100 % whole wheat

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