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Nutrition question. True or false, and why.?


I've heard it said that carrot juice is a complete nutrient, and that it has all the nutrition nessarry for a person to live on. So, my question is, is that true. Can a person live on carrot juice and nothing else, or do you need more to your diet to be healthy.

There is NO "perfect food", that is, one which will sustain a person's health and dietary needs without eating anything else.

Hmmm I don't think its wise to live on nothing but carrot juice. I mean for a start you'd get Carotenoderma (an orangy hue to the skin) if you drink too much in a short period of time. It does have plenty of good nutrients in it, but I'm not sure that it would have enough of each to just live solely on carrot juice. :)

yes carrot have nutrients,but it doesn't have all the nutrients needed for the human body to survive on.so it's not true.therfore of course u need more nutrients to be healthy & to survive

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