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Obesity? 280 pds ??


on my stats are 5.9 and im 180lbs

my friend is 5,8 280lbs
on live journal it said that she would loose much more weight than me if me and her both fasted for a week
how come fat ppl ( no offence to murielle) lose weight faster than
normal weighted ppl do

Bigger people's body need more calories to run than that of thin people. Think of it this way, a huge truck is going to need more fuel than a little car, right? So if you both fasted for a week, her body burns more calories because it needs more to run.

Your stomach is naturally the size of your fist. You should not consume more than that amount per every 4 hrs. Stay away from fried, fatty foods.

H J is right.

HJ has it right. Also you friend has more spare fat to burn.
this is good news for both of you. If yall stick to a heathly plan and work hard you you will see results on the scale after just a few days. People who weigh less have a hard time commiting to a healthy exercise/diet plan because they have less to lose and don't see results as fast.

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