What is the cure for obesity?

we wuld be all slim if there was a cure- diet fat boy

In the recent years there seems to be a surge of obese people in the US and researchers say that sticking to vegetarianism not only keeps one slimmer but also healthy.

The vegetarian diet as also reduces the risk of heart disease, diabetes, high blood pressure and other life-threatening conditions linked to overweight and obesity, said study authors Susan E. Berkow and Dr. Neal D. Barnard of the Physicians Committee for Responsible Medicine.

The authors found that the body weight of both male and female vegetarians is, on average, 3 percent to 20 percent lower than that of meat eaters, says foodconsumer.org.

The scientific review of 87 previous studies, published in Nutrition Reviews, found the best of the clinical studies isolated the effects of diet by keeping exercise constant. The researchers found that a low-fat vegan diet leads to weight loss of about 1 pound per week, even without additional exercise or limits on portion sizes, calories or carbohydrates.

"Our research reveals that people can enjoy unlimited portions of high-fiber foods such as fruits, vegetables and whole grains to achieve or maintain a healthy body weight without feeling hungry," says Berkow, the lead author.

this is hard.

i got a fat friend and we are all resigned to the fact that this is just his way.

then i saw something on tv on how quick diets do not work and you can not lose weight fast cause your body, that is used to being fat, will invent some fake hunger and make yourself fat again.

in order to be thin, you have to be different. you have to have an ugly divorce from your fat self.

like this.

a huge cut.

a different person.

you have to change. not be this guy. the sit around and eat and not run guy.

now you run and don't eat as much.

you have to be a different guy.

your friends have to be puzzled by you if it is real.

or you can do the bypass thing.

simple, exersise, eat healthy and enjoy life, you only get one

if you find it hard to get motivated, exercise with a friend or join a cycle class and you will meet new people who have the same problems and you can all motivated each other

good luck and remember exercise doesn't have to be a bad thing once you get into a routine you wont be able to live without it =]

xx

depends on the reason one has obesity. Its usually an emotional problem.

The cure is usually self acceptance and love.

Then diet and exercise.

You can get your stomach stapled, apparently it will make you lose weight and cure your type 2 diabetes if you have it.

yoga (do continuous pranayama) and walkin or joggin regurlarly...... and don eat food which contains fat........an dmost important of all dont be lazy and don sleep in the day time.........am serious folks,,,,,,,,,,

Exercise and a healthy diet. Also starting your kids young on healthy habits.

Wow! If you knew the answer, you could be the wealthiest person in America. Truly! There is no cure. I wish there was. :)

exercise and good diet. If you mean as a societal problem, the cure is Trader JOes

Simply put, decrease in caloric intake. Have you ever seen an obese starving person?

Gastric Bypass surgery if your severely obese

Exersise

Don't eat after 9

Stay under 700 calories a day.

Work your way to 200.

exercise

exercise

anorexia

get your fat butt on the treadmill

Death