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| *Women health>>>Obesity |
What foods are the primary causes for obesity and fatness? |
What foods are the primary causes for obesity and fatness? It's not the food, It's the cooking and processing. After trying for 10 years. I finally lost 150+ lbs (12 stone) and kept it off for over 3 years now. I am now in amazing health, all around, not just thinner. I did it without medicine, workouts, religion, going hungry or hating my food and without an operation or secret formula. I had tried counting: calories; carbs; fat; etc. I had tried jogging, swimming, weights, aerobics, crazy medicines and starving! But nothing ever worked well or lasted very long. I also had Hypertension, High Blood Pressure, Chronic Asthma, vision and hearing loss. constant colds and ills, annual flu or pneumonia and more. I was approved for bypass surgery and taking usually between 16 and 20 pills a day. take a look at my before and after pictures... ------------------------------... I'm Chris... http://www.fromsadtoraw.com/journals/chr... http://pg.photos.yahoo.com/ph/personalgr... more info: http://www.thelighthousewebworld.com/raw... Source(s): my life ALL FOODS when taken in excess of the body's actual caloric needs, contribute to the filling of fat cells and eventual obesity. The ones that have calories. Let me start out by saying "fatness" is a derogatory and hateful term, best to just stick with the medical term obesity. Food is not to blame in and of itself. Farmers during the turn of the century were eating 8000 calorie diets with probably 80 grams of fat but didn't have a stick of fat on them. You have to look at eating and exertion patterns. If someone eats 8000 calories a day and sits on his rump that person is going to be obese. If the person goes out and cuts trees down all day with a manual saw for 16 hours they're still going to be lean, mean and green. To hhhh, why don't you reread my statement and the question. The guy didn't say anything about being "overweight" and I didn't complain about that term. I complained about the term "fatness." I defy you to find that term in a medical book. Soda (empty calories) |
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