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| *Women health>>>Osteoarthritis |
I have 3 herniated discs, sciatica, & osteoarthritis...now I'm pregnant! What can I do for some relief? |
I have 3 herniated discs, sciatica, & osteoarthritis...now I'm pregnant! What can I do for some relief? Pray that God have mercy LOL I'm thinking that water exercises like in a pool taught by an instructor would both help your back,nerves, and arthritis AND help ease the pains of pregnancy. You could also get a fitball AKA a birthing ball and try some exercises on it. What you really need to do is look up prenatal exercising classes that involve using the ball not the crazy arobics kind and they will teach you exercises that can help ease those things and help you through pregnancy. Your OBGYN probably has a list for prenatal exercise classes or your local hospital or recreation center. i know tylenol is ok during pregnancy. but, i would call your OB for advice on other pain management options. good luck! i wish i could help i also have sciatica in pregnancy and its sooooo painful when i walk, lay down or bend. good luck Besides the other suggestions above, consider purchasing a pregnancy body pillow. It greatly helped relieve the discomfort of pregnancy for me. |
| Tags |
| Rheumatoid Arthritis Obesity Ocular Allergies Oral Health Osteoarthritis Osteopathic Medicine Osteoporosis Ovarian Cancer Overactive Bladder |
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