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| *Women health>>>Osteoporosis |
Milk causes osteoporosis? |
shouldn't tofu do the same? in fact tofu should be worse because the protein to calcium ratio is higher in tofu than in milk. Has there been any research to prove that ONLY animal proteins cause loss of bone calcium? Just curious Well some people say that milk protein cancels out the calcium benefit, Any diet that has excessive proteins can leach out calcium, not just animal proteins. But usually omnivores consume more than double the amount of protein they need in a day which acts as a sort of diuretic effect (yes, calcium comes out in urine.) Wait...how does milk cause osteoporosis? Call me crazy, but I heard it helped build stronger bones, not weaker ones.... no it doent drinking milk is good 4 the body and bones and teeth so drink as many glasses of milk as possible is wonderful for u :) no way No it doesn't. Your point is well taken too. It's a good question to ask as follow up to that earlier question. Yes, there is research supporting the fact that animal proteins leach calcium from the bones. See The China Study. The original research is referenced in Diet for a New America also, including data showing the correlation of milk consumption to osteoporosis on a national basis. It can be a cause of osteoporosis. Too much animal protein causes calcium to leach out of the bones. Who would've guessed a site called milk dot com would be in favour of milk? Seriously? I'm sure it's not propaganda! yes maybe ask google gosh |
| Tags |
| Obesity Ocular Allergies Oral Health Osteoarthritis Osteopathic Medicine Osteoporosis Ovarian Cancer Overactive Bladder Macular Degeneration Medication Safety |
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Any diet that has excessive proteins can leach out calcium, not just animal proteins. But usually omnivores consume more than double the amount of protein they need in a day which acts as a sort o... Some hair loss is normal, people shed several hairs a day, do you have thyroid problems in the family? Sometimes that can cause hair loss. Strenght training is great at fighting osteoporosis. ... Sorry.... I wonder sometimes where you get your information.... The disease you get from being too friendly with Olive the Ostrich is called Ostrichitis...... *shakes head* Peace. ...Not yet, however, I have bone density scans at least every 2 years, and take evista and 1200 mg. of calcium a day. I'm not sure how much it is helping, but my grandmother,3 aunts and my moth... Vitamin D is necessary for the absorption of calcium. Your body can make it's own Vitamin D if you live in an area that has direct sunlight as your body uses sunlight to make vitamin D. Vitam... She needs to eat a balanced diet with plenty of calcium (1200 mg+) and vitamin D. See the sources for more details ...Citric acid helps in chelating the calcium to be absorbed. Otherwise, a lot of it would be excreted into feces. ...Well i have to try to be more careful because my bones break easily and i have a lot of pain in my hip and back cuz that is where most of mine is.... ... |
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