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Will drinking a lot of milk while you are younger, prevent osteoporosis?


Will drinking a lot of milk while you are younger, prevent osteoporosis?

Because milk is a great source of calcium, perhaps it isn't a lot milk is at least 4 8oz glasses of milk. It helps to prevent osteoporosis because after the 50's our bodies don't absorb the calcium as they we used to do it, well if you have treat you skeleton with calcium since your childhood the loss of calcium after the 50's will be less because of the milk. So drink your milk.
possibly
also work out with hand weights
yes - and cheese (not drinking cheese obviously eating it) and yohurt etc
no, but continuing to consume calcium when you get older will HELP prevent it.
it won't prevent it completely, but it'll possibly HELP prevent it. calicum helps build strong bones.
Only a little bit. Drinking a lot when you're teen-aged to middle aged will.
it will not prevent it, but it does improve your chances of not having it.
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Obesity Ocular Allergies Oral Health Osteoarthritis Osteopathic Medicine Osteoporosis Ovarian Cancer Overactive Bladder Macular Degeneration Medication Safety
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