Women health
*Women health>>>Osteoporosis

How can people stop themselves from getting osteoporosis?


It's part of my Science assignment. I just can't find any details about it and I might need ur help. Thanks!

I see you like to answer my questions. hehehehehehe. now youve asked me as a 360 friend. hmmmm someones in love. hehehehe. No idea bout osteoporosis! Sorry.
1.Eat a lot of dairy products, yoghurt cheese and milk daily.
2. Exercise and keep a healthy weight.
3. Do that from an early age.
drinks lots of milks baby!

need foodstuff that includes calcium n this one type of vitamin..
i think vit K. n some more mineral thingy that builds up your bones~
https://www.healthatoz.com/healthatoz/at...
Its something that should be started when you are younger. Make sure that you get plenty of calcium on a daily basis. It is also important to know that if you take calcium supplements to exercise on a daily basis as regular exercise helps calcium deposit in the bones.
Suicide.
Mainly by maximizing their calcium and vitamin D intake and getting regular bone density tests.
Tags
Obesity Ocular Allergies Oral Health Osteoarthritis Osteopathic Medicine Osteoporosis Ovarian Cancer Overactive Bladder Macular Degeneration Medication Safety
Related information
  • How can people stop themselves from getting osteoporosis?
  • Osteoporosis and herniations in the C 4-5 and C 6-7 level?
  • We tend to associate lack of calcium with skeletal problems like bone density loss and osteoporosis. In this?
  • How does one's food pattern over time contribute to the development of Diabetes, Heart disease, Osteoporosis,
  • If many Asians and Africans are lactose intolerant, why don't they have high levels of osteoporosis?
  • Has anyone ever had jaw pain as a side effect from taking the prescription drug evista for osteoporosis?
  • What is the cost of HTO ( High Tibial Osteotomy ). Is it recommended for a Female 65, having osteoporosis?
  • Can iron in bed frames or metal in pocket coils be absorbed by our bodies to worsen osteoporosis/arthritis?
    •    

    Health Categories--Copyright/IP Policy--Contact Webmaster
    The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.