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| *Women health>>>Polycystic Ovary Syndrome |
Polycystic ovary syndrome? |
what is the best way to loose weight I have PCOS too. The best thing I've found that works for me is exercise, and limiting your intake of fatty and sugary foods. I also limit my intake of complex carbohydrates such as rice, pasta, potatoes and bread. In other words, eat sensibly and EXERCISE! Source(s): Personal Experience Watching the number of carbohydrates and sugar is the dietary modification that would help along with exercise. |
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