How do I get rid of post-pregnancy tummy fat?

I had a baby six years ago, and even though I am very active, work out regularly, and watch what I eat, I just can't seem to totally firm my tummy. There's always been a "soft" layer on top that kid of pouches out when I sit down, even though I can feel muscle firmness underneath. How do I get rid of the layer? it's making me crazy!!!

jogging is an excellent exercise because it let you lose weight
evenly throughout your whole body. If you want to lose weight in
specific areas, you should target them with exercises. If they are
your problem areas, they will be very difficult to tone. You will have
to work double on them. The best approach is this:
1. Lower/control your daily calorie intake (control for normal
weight, lower for overweight).
2. Run/jog to lower your overall body fat percentage.
3. Target your problem areas with exercises.
an excellent exercise, you can do it in front of your TV: sit on a
stool, and put your toes under something (piece of heavy furniture,
for example). In your hands hold a little dumbbell. Please, make sure
that it is not very heavy, start with one kilo, for example, or you
will damage your back and spine! Slowly move the upper part of your
body back, until it's parallel with the ground. Stop for a second and
move it back to the sitting position. Repeat ten times. Every week add
to the number of repetitions. You will see the results in a week,
guaranteed! You will see or feel under the fat - if you have any - six
pack and muscles. Dumbbells do wonders. Much better than these
crunches - I came up to three hundreds and there was no results AT
ALL. With the dumbbells you will see it in a week.

I used desert burn hoodia and lost 33 pounds and have kept it off for over 3 years now. I had back surgery in 04 and put on some weight because I was laying on my back recovering for a while. My buddy mark is practically a personal trainer although not certified or anything, just that he;s really up on all the latest fitness and nutrition supplements and stuff. Anyhow, I asked him what to do and he told me he heard good things about hoodia. I did some research and found out the desert burn was one of the best. I got some and took it on the first day and literally forgot to eat. My appetite is very strong I might ad so when i forget to eat it's kind of a minor miracle. So I took it for a couple of months and my will power was very high and I dropped 33 pounds in just a couple of months and it didn't even seem like I was dieting. I was so psyched about feeling better and losing the weight that I started my own website dedicated to back health, diet tips and all around wellness. You asked, I'm telling you. try hoodia. It worked like a charm for me. If you want, cut and paste: online health desert burn hoodia :into your GOOGLE search and you can read all about it and just tons of good diet and nutrition advice Best of luck and take care my friend. You just need a little help. Hoodia will help.

I have a 3 years old baby. I used to have the ugly tummy fat and now I'm successful to get red of it.
Ab workouts alone don't create enough of a metabolic response in your body to create fat loss. A well combined full body exercises program can maximizes your metabolism. And keep in mind that a proper diet plan is very important for losing belly fat.

here's a good site. You can get the free trial program there.

http://www.abs-tips.us

Good luck!