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| *Women health>>>Pregnancy |
How to have a healthy diet during pregnancy I am always hungry I only 18 weeks? |
I don't want to gain too much weight I already gained 14 pounds in 18 weeks I think I have anxiety that's why I eat. Don't worry about what you are eating and how much. Different people gain different amounts of weight. Listen to your cravings. There is a reason you are having them. I craved milk and salads with one pregnancy. With another It was iced tea and ice cream. Your body will tell you what it needs. If you started out underweight then you will gain more then so called "normal" pregnancies because your body is trying to make up for the weight you didn't have before. Just relax and enjoy being pregnant.I gained 50, 60 and 65 pounds in each pregnancy. I ate what I wanted and had no problems with me or the baby being unhealthy. Remember that the weight isn't just baby. It's extra water, blood, and other fluids that the baby needs. Congrats. dont lose weight while your pregnant. when your pregnant your always hungry. even in the middle of the night. when you have your baby, then lose your baby weight. my mom was pregnant and she always craved sushi and grose things. its totaly normal to be gaining weight. if you dont gain weigh, then start to worry. you need to gain weight if you're having a baby. I would suggest seeing a Registered Dietician, because you need to make sure you get the right amounts of vitamins and minerals. its ok to put on weigh while pregnant |
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| Substance Abuse Pain Management Pelvic Pain Polycystic Ovary Syndrome Pregnancy Premenstrual Syndrome Preparing for Surgery Progesterone Rheumatoid Arthritis |
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