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What's the fastest way to lose weight gained during pregnancy?


What's the fastest way to lose weight gained during pregnancy?

-Nurse your baby.
-Eat for one! (1500- 1800 calories of healthy food a day should keep you both going, if you are average height)
-Get out and walk daily at a pace that make you breath a bit faster and makes you sweat a bit (by yourself or with baby)
-Do some muscle-building exercises to boost metabolism
breast-feed your baby
http://en.wikipedia.org/wiki/breast_feed...
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Substance Abuse Pain Management Pelvic Pain Polycystic Ovary Syndrome Pregnancy Premenstrual Syndrome Preparing for Surgery Progesterone Rheumatoid Arthritis
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