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| *Women health>>>Pregnancy |
How do i get rid of my flabby tum after pregnancy? |
I had my second baby nearly 5 months ago with a c section. Although i've put on weight, my main concern is my tummy.I have rolls of fat and i still look pregnant! i've joined curves but is there anything else i can do?help! Give yourself time -- the extra fat didn't get there overnight and won't go away overnight, either. It's great that you've joined Curves -- the regular exercise will really, really help. Watch what you're eating, of course -- lots of fruit, vegetables, salad, lean protein -- easy on the sugar and avoid alcohol -- lots of calories. Good luck! You'll lose your tum -- don't worry. Just be a bit patient. And enjoy your precious baby :-) The rolls will go away in time. Be assured of that. In the meantime, just cut down on what you eat and keep exercising. Check with your doctor about diet if you are nursing. breast feeding will help that is the best natural way to shrink stomach and exercise |
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| Substance Abuse Pain Management Pelvic Pain Polycystic Ovary Syndrome Pregnancy Premenstrual Syndrome Preparing for Surgery Progesterone Rheumatoid Arthritis |
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