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What is the best way to get rid of post-pregnancy tummy fat, 6 years after the fact?


What is the best way to get rid of post-pregnancy tummy fat, 6 years after the fact?

20-40 minutes of moderate-hard physical exercise daily.
After that long period of time the fat has become your friend and will not want to leave for nothing!
Five years after having a baby I decided to diet and exercise. I've lost 63 pounds so it is possible. I reccomend smaller portions, no junk food, alot of water and exercise. Good Luck.
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Substance Abuse Pain Management Pelvic Pain Polycystic Ovary Syndrome Pregnancy Premenstrual Syndrome Preparing for Surgery Progesterone Rheumatoid Arthritis
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