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What is the MOST EFFECTIVE form of exercise to do to get rid of the pregnancy pouch?


Please be specific

The poster ahead of me is right...you need to do cardio and get rid of whatever fat is there first. In my case a lot of it was just skin not fat so I moistured everyday to make the skin more pliable and shrink back down a little. But once the fat is gone, good ol crunches will work for muscle tone.
I know of these great all natural products that don't require exercise for them to work. I take them and lost 8 lbs in my first week and 20 lbs in my first month. My family is taking them with me and we are all losing weight. Young/Old and in between so check it out its found on www.differentu.com
God bless you and I wish you the best!! They also have weight loss coaches that will teach you how to use the products for free and they guarantee their results.
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Cardio. spot exercising is a myth.
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Substance Abuse Pain Management Pelvic Pain Polycystic Ovary Syndrome Pregnancy Premenstrual Syndrome Preparing for Surgery Progesterone Rheumatoid Arthritis
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