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How do i get rid of my bloated stomach! i look like i am in early stages of pregnancy!?


I have really skinny legs and arms but carry a bloated stomach and sticks out! i tried crunches, abswing, pilates, everything but it wont go away. Why do i have this and how do i get rid of it

This website was referred to me because I had the exact same question and it has really helped get rid of my belly. Not as painful as crunches either!

http://www.prevention.com/article/0,5778...

Another thing... drink a lot of water. :D
Go on a diet and stop drinking beer.
weight lifting
sew your lips together
1) Exercise at a gym or YWCA. 2) Give up soft drinks and ice cream, etc...
colonic. very healthy for you. people say they feel SO AMAZING afterward and it's not like what you would think it would be, it's not bad and you feel better. really ought to look into it.
try running 20 minutes 3 days a week. that really helped me. also try to cut down on your sweets. it might be hard but it's worth it!! also try this. when you walk, where ever it is, tighten your ab muscles with each step. that way your working out your ab muscles 24/7!
Tags
Substance Abuse Pain Management Pelvic Pain Polycystic Ovary Syndrome Pregnancy Premenstrual Syndrome Preparing for Surgery Progesterone Rheumatoid Arthritis
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