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What is the best exercise routine for getting rid of post-pregnancy. belly?



i have tryed sit-ups and now i am doing tae bo's 8 minute work out. and it doesnt seem like i am looseing any weight. what wlse can i do.

I love Pilate's! I did a Pilate's/yoga class at my gym and it really made a difference. Give it a try. You can even try out a Pilate's video from your local library to see if you like it before you sign up for a class or buy a video for your home. Swimming is awesome for losing weight also, and it doesn't seem to feel as exhausting either. Good luck and give yourself a few months to take it off. I'm sure you are a beautiful new mommy!
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Substance Abuse Pain Management Pelvic Pain Polycystic Ovary Syndrome Pregnancy Premenstrual Syndrome Preparing for Surgery Progesterone Rheumatoid Arthritis
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