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Pushing weights and rheumatoid arthritis?


Just diagnosed with agressive RA. Is it still safe to work out with heavy weights? I've been on prednisone for about 10 days and feel like I could lift a house now....

You must be cautious in your workout routine so as not to do damage to connective tissue. Many people don't realize that arthritis does not affect only the joints. It can also affect connective tissue, muscles, and tendons surrounding the joints. Consult your doctor for suggestions on the best and safest way to proceed.

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