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| *Women health>>>Skin Health |
Should i take Fish oil and Flaxseed oil together, i want to help improve my skin and overall health? |
I have heard flaxseed is great if you have dry skin, which i suffer badly from and i've heard that fish oil is great for your skin and many other aspects of your health. So its fine to take Flaxseed (2 capsules of 1000mg's) and Fish oil (2 capsules 1000mg's) together every day? Buy the fish oil that already have Flaxseed oil in it. I use "Now Omega 3-6-9". There's other products. You can buy the dark flax seeds and sprinkle them in your food also. The flaxseed have those Omega 3 & 6; clears up the pores in your skin. |
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| Scleroderma Sexual Dysfunction Sinusitis Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse |
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