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Will Eating health make you have Clearer skin less acne and Zits?

IF SO what kind of foods promote Clearer Skin and Healthy skin?

Yes, eat lots of vegetables particularly those orange vegetables for a "glow" effect on skin due to beta-carotene.

To stop acne, avoid eating greasy foods, chocolates and nuts. These foods are high in fat that promotes acne formation.

These steps together with good hygiene and sleeping habits, will guarantee a healthier skin.

I think it can...
I would say any food rich in vitamins a, c , e..all the ones good for your skin.
I really dont think that its "bad" food that causes skin problems, but I would think if you are not getting enough vitamins and nutrients that could cause it.

Try eating fish. The lack of Omega-3 Fatty Acids(found in fish) in your diet can help promote acne.

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