Has anyone recognized a noticable difference in the skin and overall health from drinking lots of water?

jsut wanted to hear some first hand experiences with this...

YES! drinking a good amount, not too much, is extremely healthy and will clear up skin and clean out the body which also contributes to clear skin and over all health.

1 8oz glass every waking hour is good, more with exercise which is also good. Warm water is better for absorption than cold.

Drinking increased amounts of water has definitely contributed to my overall complexion and skin tone. I rarely get severe breakouts now, thanks to water. Obviously the more water you drink, the more easily your system will be able to flush out all the germs and nasty contents that you'd rather not keep in your body. I hear that drinking water can also facilitate weight loss, though you'd have to check up on the validity of that. It probably has to do with making you feel less hungry therefore less inclined to stuff yourself with food...

I drink lots of water all the time, and my skin is dry in the winter regardless. I have noticed that every scar I've gotten on my body since I started drinking water (8 glasses a day) has completely disappeared in 2 years. I don't know if that has any scientific significance or not, but it sounds like it would make sense for your skin to function better when it's adequately hydrated.

So my New Years Resolution this year was to drink more water. At first I was still drinking a little soda during the day but as time went on I started to lose a little weight and started feeling a little better when I woke up in the mornings. As of right now I am completely off soda, have lost 8 pounds without even trying, and I feel awesome. I can tell a difference in my skin and hair. My skin is usually very very dry, it has helped though enough that I can tell, my hair is a little healthier as well.

It kinda sucks just drinking water (i still drink milk and juice) at first but once you get used to it, it is so much easier and I feel a lot healthier!

well i never had bad acne but i started drinking alot of water and no soda and now my face is really clear. but it mightve not been the water, but drinking more of it makes you feel better

A friend of mine always comments on how good my skin looks when I'm drinking lots of water. Also, since I'm over 40, it seems like my skin gets really tight when I'm not well hydrated.

Yes! When I stopped drinking sodas and just drank water, I got so many compliments on my skin. It took a little while, but it did help.

no i drink boat loads of water and haven't noticed a change at all but w/e i still do it b/c water is yummy :)