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| *Women health>>>Sleep Disorders |
What's an illness/sleeping disorder that makes you sleep a lot? |
As opposed to insomnia? I thought it was ME but I don't think that's right. I know there IS an illness, but I don't know the name. When you sleep for long periods of time because you need to, you need more rest than other people and often feel exhausted? Get yourself checked for diabetes. My dad used to sleep ALL the time, sometimes over 12 hours in a really deep sleep and it wasnt just be cause he is hard working. Anyway on a general check up they discovered that he had diabetes. Chronic Fatigue Syndrome comes to mind. (CFS) narcolepsy Depression is a big one. I've actually been doing that recently. Also, my father has diabetes, and that can be the case in being so exhausted. There really is no way to tell though, unless you talk to a professional that knows more about diseases and conditions. I personally think it could be M.E (Chronic Fatigue Syndrome). I have just been diagnosed with it, and mine started by needing to sleep alot, and not feeling refreshed when i woke up. I now have more symptoms of it and each week i seem to get another one, which is hard to deal with. narcolepsy - I used to know someone who suffered from this, and although it gave us good entertainmeant when he literaly fell asleep into his pint half way through a sentence, it was actually quite dangerous and disabling for him Hypersomnia. I think it's fibermialgia. But, I could be wrong. depression and narcolepsy Its called hypersomnia. bad diet or depression are among the causes |
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Get yourself checked for diabetes. My dad used to sleep ALL the time, sometimes over 12 hours in a really deep sleep and it wasnt just be cause he is hard working. Anyway on a general check up the... Melatonin, which is sold in vitamin supplements should be your answer. It is recommended for traveling in different time zones to regulate your sleep. We've used it for years for sleep disturb... Couple days? Don't worry about it. Get some extra exercise at least six hours before trying to sleep, no caffeine of any sort after noon, no sugar after six, and an OTC sleeping tab or two f... See BPD, in section 15, at ... I could only find a number for Sleep Apnea & Restless Leg Syndrom (RLS): Sleep apnea is very common, as common as adult diabetes, and affects more than twelve million Americans, according to... i do ...I can suggest two things in addition to medication 1) drink chamomile tea. It has a calming effect, and helps soothe the nerves. 2) do more exercise. Exercise is a natural stress reliever.<... what happen can't sleep? seems like were both on route 21.... lol ... |
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