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| *Women health>>>Sleep Disorders |
Sleep Disorder or Something More? |
I've been having this weird sleep thing going on since I was in high school (I'm now 30). It usually occurs when I take a short nap. Sometimes it will happen once a month or as frequent as 4 times a week. You might want to ask you doctor about being tested for narcolepsy, a sleep disorder. What you're having is one of the symptoms. Sounds like you're either having a hypnagogic hallucination or perhaps a lucid dream (either one can be either frightening, or quite entertaining). Why don't you try "going with it" next time it happens and aim for an out-of-body experience (it's just an hallucination, but seems more real than reality) and you may experience a feeling of true bliss. Definitely see the doctor if you're extremely sleepy during the daytime, though. Most insurance companies cover sleep clinic tests. |
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