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Can anyone tell me more about a sleep "disorder" called "Old Hag Syndrome" ?


Can anyone tell me more about a sleep "disorder" called "Old Hag Syndrome" ?

Agrona,
鈥淥ld Hag Syndrome" sometimes referred to as "Night Hag" is another commonly used term for Sleep Paralysis 鈥?SP - among many different cultures mainly in the western world. The term Old Hag is probably derived from a couple of sources, one being the word for Nightmare; Night -of course, we know this already, Mare being derived from the old English term Maere meaning demon or incubus - an incubus is believed to be a demon that visits during the night. SP is a common medical condition and usually tagged these days as a Sleeping Disorder. The most remarkable symptoms of SP are the accompanying audio and/or visual hallucinations often causing extreme terror and panic in it's sufferers, who more often than not mistakenly believe they are being visited by aliens, malevolent beings and other evil presences. Research shows that SP is linked with REM (rapid eye movement) sleep. When in REM sleep you are usually dreaming, your body does not act out your dreams as you will hurt either yourself, or someone else, so evolution has worked its merry little way of getting your brain to 鈥渟witch off鈥?your muscles and relax you while dreaming, essentially paralyzing you to a degree. The cause for a state of SP is when your mind wakes up, usually still in a semi-REM state, but your body is still relaxed and semi paralyzed, bringing on the sometimes horrifying sensation of being paralyzed while still in a semi-dream state yet awake. The consequences of this state are usually nothing short of terrifying to individuals with their dreams suddenly becoming reality as they are trapped in an in-between state of consciousness. The usual result is panic to try to release oneself while sleep creeps around your brain like a slow fog trying to drag you back down to it's depths again. Of course there are many other symptoms besides the paralysis and hallucinations, sometimes including shooting pains in the arms, back, neck or head, paralysis of only one limb (partial paralysis), choking and suffocating feeling, pressure on other parts of the body such as back, neck, arms or legs the feeling of someone touching you, feelings of an evil presence behind or beside you, and sometimes squeezing or hugging around your body. The most commonly reported cause of SP episodes is in fact stress. It is believed that stress can seriously alter sleep patterns, causing episodes of sleep paralysis. Another cause can be your sleeping position. Reports and research by Dr. J. A. Cheyne show that sufferers sleeping in the face up position are five times more likely to suffer an episode of sleep paralysis than others who attempt to sleep in a different position during normal sleep.



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The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions.

I add a link with details of this subject


http://en.wikipedia.org/
wiki/Sleep_paralysis



Hope this helps
matador 89

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