I am on day 7 not smoking with a patch, and i am feeling nauseas and yuck. Why?! i thought id feel better!?

Man ,I tried the patches, they got me soooo ill. Its because the patch has "artificial nicotine" in it. And it runs clean into your blood stream. It doesnt help cravings,just gets you rea...

I know exactly what you're going through. I gave up on new years eve but sadly started smoking again last week. My advice is not to beat yourself up about it and try thinking of this situatio...

My mum has had success with them............ She took them for 2 weeks but on the third week she became very nauseous and she chose to stop taking them but she still hasn't smoked and thats b...

Every single cigarette will harm you no matter how often you have one.

weight gain is common when quitting smoking, because of the oral fixation aspect of smoking. Try to keep carrot or celery sticks around to snack on. Remember, if you go back to smoking you could lo...

Smoking one cigarette burns 20 calories off your body, so smoking a pack a day, you would lose 400 calories a day. Nicotine increases your heart rate, just like hoodia, ephedra, coke, and caffeine....

Why does there need to be any punishment? I think having a control freak for a boyfriend is enough punishment already. Do herself a favor, and set her free. Let her find somebody better. Someone ca...

Salem's were. You can still get them here in the U.S. Chesterfields and Lucky Strikes as well, but they were discontinued here. You can get them in Europe still or over the internet.