I stopped smoking on 1st jan i feel great but cant stop eating please help?

Good luck!!! I stopped smoking on the 1st too!

http://whyquit.com/joel/joel_06_01_weigh...

maybe you should try bubble gums..
instead of food, chew gum...

its also under research that chewing gum may help loose weight.
try loads of very cold water. it gives a sensation of something going down your throat (no pun intended) like smoking and it also gives you the feeling of being full and will hopefully curb the hunger pangs - good luck
one thing at a time... Try drinking loads of water and eating raw vegetables - carrots, shelled peas, turnip - as snacks instead of crisps and chocolate. They'll fill you up more.
your body is finding another addiction to acount for the loss of nicotine
My friend at work munches all day long, but she eats things like spinach, seeds and cucumber (she was eating a bag of brussel sprouts the other day). Try and eat things like that, they're low in calories and high in the good stuff like vitamins. She's looks fantastic.