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| *Women health>>>Smoking |
I gave up smoking 14 mths. ago, how long can i expect to feel anxious and unwell for? |
I gave up smoking 14 mths. ago, how long can i expect to feel anxious and unwell for? Well i am going to ask you a Q first How long were you smoking for? And how many packs a day? I know how difficult it is because i used to smoke too. and i had to quit cold turkey. really hard but it depends on those two things. extend your question... so i can help more but it depends how long and how many because sometimes that feeling wont go away Source(s): Dr.drew and Life Experience You should not still be experiencing withdrawal symptoms 14 months later. Nicotine is out of your system in about 7 days. Maybe the anxious and unwell feelings are all in your head cause they can't be physical... and if you think they truly are, you should probably go to your doctor it varies with the individual. how long did you smoke for? u made the right decision so sooner or later, it will disappear. just dont pick up any other bad habits to deal with the anxiety. good lluck I gave up smoking years ago, but even now I get the odd urge to have a puff. I don't think it ever leaves you. Try not to think about it. There'll be a no smoking blanket ban soon. The only place of temptation will be outdoors. You should not feel anxious and unwell. If you do something else is going on. See your doc and find out what is going on. That should have been over a long time ago. You should seek some kind of therapy because the smoking cessation is no longer the problem if it ever was. |
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