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| *Women health>>>Smoking |
I want to quit smoking...? |
i want to quit smoking... but i find it hard not to smoke even once a day... i've tried many possiblities not to smoke but... anymore idea? thanks EASYWAY Get yourself an Allen Carr book, he is the inventor of Easyway - as the name suggests this is an easy way to stop smoking; no willpower, no replacement therapy, no need to cut down before quitting, no weight gain, no depression, no cravings. Hard to believe, but that is only because you have been taught all your life that quitting smoking needs to be hard when it doesn't, it can be easy and enjoyable - it's hard to believe until you actually do it, and get over the idea that quitting smoking needs to be hard....you suffer from smoking, you suffer from quitting, social attitude leaves you damned if you do and damned if you don't, unfortanatly society is anti-smoking so methods like this are not allowed to be advertised on television - they need to state 'willpower required' where as with Easyway there is no willpower required at all. His books have been on the best sellers list for over twenty years now throughout many countries, and their clinics boast a 90% success rate. The book costs less than a packet of cigarettes from Amazon, it also gives you money off clinic visits if you should feel you need it, the clinics offer a money back guarantee if you do not quit. The website; http://www.allencarrseasyway.com... The book; http://www.amazon.co.uk/allen-carrs-easy... From Amazon 拢5.39, New & used 拢4.11, or older editions for as little as 22p It costs you very little to at least try, you have nothing to loose, and trust me when I say you will find quitting a lot easier with this method of quitting smoking. Good luck. just stop! worked for me . . . will power is the only way forward. just eat instead read easy way to stop smoking by allen carr, i read it six months ago, i was on thirty a day, im now a non smoker, it really works. I got hypnotized. It worked! I didn't want a cigarette after. well, its nt easy ,, i trued a lot of times but agian ....its difficult but then my gf says she left me....then it hurts n then i started this whenever u want to smoke , just chew sumthing! i know it looks rubbish but it works for me, i had lot of chewing gums n then slowly it went away the one and only solution stop thinking of it,throw all lighters,cigar packages away and live your life free of smoke LIVE YOUR LIFE FREE OF SMOKE |
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| Sinusitis Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management |
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