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How can i quite smoking?


How can i quite smoking?

Check out the the american lung association website link - They give great tips.

Check out the other links below

I quit by cold turkey 2 years ago - well first I used the patch but got terrible nightmares and then I just made up my mind that cigs were not going to control me any longer.

Good luck to you - you are lengthening your life by quitting smoking

You really have to make that decision to quit and remember - Never quit quitting - Source(s): www.lungusa.org
www.quitsmokingsupport.com
www.whyquit.com
www.nicotine-anonymous.org
www.nlm.nih.gov/medlineplus/sm...
have an epiphany and realize that it will kill you and throw away the rest of your pack or packs.
personal experience
Tags
Sinusitis Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management
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