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| *Women health>>>Smoking |
I have to quit smoking, and cant seem to be able to do it cold turkey...Do you think a Nic Out Filter can help |
The Nic Out is a filter that can be placed over the cigarette filter and is suppose to filter out 90% of the tar and nicotine in a cigarette. I quit smoking 8/1/05 and haven't had a cig since. I used the commit lozenges for the first month and then went on wellbutrin (1/2 dose) for the next 2 months then weened off. Everyone is different so for you it may or may not work. Just stick to it and know you are not alone. Get some support so you have someone to scream at. Source(s): I smoked a pack a day for about 17 years. nope .....cold turkey is the way forward most people who use these things just end up spending just as much on the packs as ciggys ... if u really really want to give up then tear up your packets and give up for your health and watch the throat cancer program and tell me u still want a *** ... if u cant do it cold turkey u are weak minded thats it and u gonna die of cancer soon.. listen i just quit smoking two months ago, i used to smoke a pack a day, and all i needed with one week of the nicoderm pacth step one, it really gives u the help u need mentally and afterwards i haven't bought a pack since I've already tried the patch, it dont work. The only way to quit is cold turkey,and will-power. I tried eveything and nothing works.I have come to the conclusion that you have to change your mindset and quit cold turkey.OF which I haven't done yet Still smoking like a chimney |
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| Sinusitis Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management |
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