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| *Women health>>>Smoking |
What is the best way to quit smoking after 31 years? |
I really want to quit smoking and I am on wellbutrin, and it helps, but how about replacing the habit? It is so hard! Has anyone been through this? Give the wellbutrin some time. It helps so much. You don't have to replace the habit as much as get new habits. I think it takes 2 months to develop new habits. So, when you get in the car, get in the habit of turning on the radio rather than lighting up, etc. After dinner, take a walk or do a puzzle - anything NEW. cancer cures smoking BUY ANOTHER HABITT stick a miniature firecracker into each cigarette before smoking. I guarantee you'll stop soon enough. Death. try nicotine patches. or get a girl u really love encourage u to quit! :D That's a lot of years of dependency, so I'd advice you get some professional help. |
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| Sinusitis Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management |
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