Women health
*Women health>>>Smoking

What is the most successful way to quit smoking?


What is the most successful way to quit smoking?

Cold turkey.

Please visit http://www.whyquit.com and read about nicotine replacement therapy (gum, patch, etc.) to see why it doesn't work well.

Read a few sections of "Why do people smoke?" and "How to quit smoking." The site even tells you what to expect (accurately) during the surprisingly short physical withdrawal period and how to minimize the symptoms.

Visit http://www.whyquit.com

It is really quite eye opening. Source(s): Personal experience
Determination to quit the habit and help from others.
You must have the will power and the desire to quit at 100%. Along with that, you can try a smoking cessation kit or the gum; I used doc prescribed Zyban for a 2 wk period. After that haven't had a cigarette since. You see I smoked for years and it took me 2 wks to kick the habit and to this day, well it's been 5 yrs..amazing...and very proud! Good luck to you
The most successful way to quit smoking is to do it after the first one you smoke. The next best way is whatever works for you. Remember, there is no such thing as failing to quit smoking. You can always keep trying.
best way to quit is cold turkey.my wife smoked for years and did it that way. it is like taking a band-aid off. quick and be done with it
cold turkey
Tags
Sinusitis Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management
Related information
  • What is the most successful way to quit smoking?
  • Which women tennis players are known as cigarette smokers?which brand use to smoke?where are smoking photos?
  • Is it normal to be tired after quitting smoking?
  • How to get a loved one to quit smoking?
  • How do I get my mommy to stop smoking ?
  • Im 6.5 months pregnant and been smoking and drinking every night during my pregnancy....?
  • What should i do to quit from smoking... please answer me..?
  • What are the long term effects of smoking methamphetimine?
    •    

    Health Categories--Copyright/IP Policy--Contact Webmaster
    The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.