Women health
*Women health>>>Smoking

Can anyone tell me how i can quit smoking pot?



Yes people are gonna say weed is not addictive, but it could be. Can anyone tell me how they quit smoking or what i can do to break this habit. By the way i smoke almost every day so i need tips on how to quit like how a cigarette smoker would uit. Except im guessing nicotine patches and stuff like that wont help. Are there any tricks to help reduce my cravings or any help will do.

Why bother quitting?
Try chewing gum every time you get a craving. GET away from your friends or family that do it.
How I stopped :P
Just as if you were quitting regular tobacco, get busy. Find something to occupy you, body and mind. Don't use the cigarette fixes, you're right, this is a different addiction. Set yourself to a task and complete it without stopping. By this I mean, clean out a closet until it's done. Go through your bookshelf and clean your books one by one, put them in order. Find things to keep your mind busy.

Do not replace liquor with this habit either. Red wine might be all right, like a glass or two a day for awhile because it can be healthy for you. Orange Juice will cleanse your body like a smoker. So drink up.

Over all, just stop. Everyone is going to give you tips how they did it, but we're all different. You've been smoking for a long time, so you'll have some "withdrawal" but it won't be like withdrawing from more harmful drugs or even cigarettes. You'll cough, you may not feel like eating, and you may not feel like sleeping. All of this will be normal. That's why it's important to keep busy. If you're really concerned, talk to your doc. Good Luck, I'll think good thoughts for you.
If you no longer enjoy it just stop it like you would any other habit. You just need a distraction you can use when you would normally smoke. It is not physically addictive like tobacco, so you don't need any patches or anything.
Yoga might help you relax when you need it.
Go to http://howardsdirect.com/ and get a legal bud to help you quit! it worked wonders for my boyfriend! I am sure Zyban would help also.
Tags
Sinusitis Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management
Related information
  • Can anyone tell me how i can quit smoking pot?
  • What is the most successful way to quit smoking?
  • Which women tennis players are known as cigarette smokers?which brand use to smoke?where are smoking photos?
  • Is it normal to be tired after quitting smoking?
  • How to get a loved one to quit smoking?
  • How do I get my mommy to stop smoking ?
  • Im 6.5 months pregnant and been smoking and drinking every night during my pregnancy....?
  • What should i do to quit from smoking... please answer me..?
  •    

    Health Categories--Copyright/IP Policy--Contact Webmaster
    The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.