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| *Women health>>>Smoking |
I need some advice on how to quit smoking without taking drugs or patches...? |
Ok I smoke less then a pack a day and I have tried to quit cold turkey but, that didn't work! I want to have a baby but, I must quit smoking! Please help me. Go to whyquit.com It is the best site I have ever seen. This one will give you support everyday. Good luck, I am in the same boat. just STOP! Don't buy anymore. I just don't understand what's going on here. You're like "I don't wanna smoke anymore" , but then you go and smoke more. Perhaps you have split personality and only your bad half buys the cigarettes and smokes them. Your body is arguing with itself and you are winning. Psycho... Try a place called Laser Concepts. There are several in the Chicago area but believe the web site showed alot of them or something similar nationwide. It is a newer version of acupuncture. I smoke 2 and a half packs a day for most of 37 years. I quit for three years in my 30's using the acupuncture method. I recently quit ( over 5 months now) with the newer version called Laser Concepts. Cost was around $300.00 dollars. It is surprising how much cravings it stops. Nothings perfect of course, and I have had my moments of cravings but over all its been pretty good. Process takes about 20 minutes and there is no puncturing of the skin. I wish you luck. ( Most of these places will let you come back for a 2nd free take if it is under 6 months) try the nicotene gum. Just stop. You must have will power to quit smoking. |
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| Sinusitis Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management |
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