|
|
| *Women health>>>Smoking |
Do you think it is safe to go cold turkey,I have been smoking cigs for 25 years and need to quit,....? |
does niccorette gum work? Nothing works but pure will power. The one I love said she would like for me to stop. Cold turkey is the only way. I stopped 9 years ago. After havein smoked for 35 years. You can. I am not all that strong. You just need to want to. I hope for the best for you. It is a major life change, but I think you might be up to it. Don't waste your money on drugs and crap. Just quit. You can do it. As definite as he sounds Mel is out to lunch. As evidenced by others. no such thing as cold turkey. Yes the gum works, inhalers, lozenges, zyban, the patch, etc. Good luck! my mom did it cold turkey! I think you can as well! Good luck I believe going cold turkey is the only way, I had smoked for about 20 and did it that way. I don't have experience with gum or patches but I know alot of people who haved used them and started again i want to stop myself so if you find a way please tell me I quit cold turkey after smoking for 15 years. It was very hard for the first 21 days. Took another 3 - 6 months to stop thinking about it every day. Jump in at the deep end and get it over with. Don't pro long the withdrawal symptoms. You will suffer for a short while compared to slowing suffering for months or years. |
| Tags |
| Sinusitis Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management |
Health Categories--Copyright/IP Policy--Contact Webmaster The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. |