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| *Women health>>>Smoking |
It has now been 7 days since I smoked a cigarette...am I any healthier? |
Seriously, I have been told that there is a difference within hours of quitting smoking...but I want to know how much has gotten better in a week...maybe it will give me enough motivation to keep fighting this battle. Any web sites that explain the effects of smoking and the effects quitting has? BRAVO.. 7 days sure thing you're lungs are already starting to clear... drink LOTS of water to help your body kick the toxins faster I've heard walking everyday helps too. Give it 2 more weeks and the nicotine will be completely out of your system. Here's some sites that have more info... KEEP IT UP!!! Source(s): http://www.ash.org.uk/html/factsheets/ht... http://www.webmd.com/content/article/105... Of course! Every minute you go without a cigarette helps your body. Good luck! yes YES Try the link below--it's a timeline of the health improvements you get the longer you've gone without smoking. Congrats on deciding to quit, and good luck! |
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| Sinusitis Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management |
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