Women health
*Women health>>>Smoking

I am a woman (43) and I would like to know which vitamins I should take daily. I smoke and also taking EFFEXOR


At the moment I am taking Vitamin D, C, and Potassium, would a Mult-vitamin suffice, or take it along with the others?

First, you should quit smoking. I used to smoke in my foolish youth and if you smoke, you will know what will kill you. Besides, the prices of cigarettes is outrageous- more than $5 a pack. In college, a carton went for $10.

Extra Vitamin C- at least a gram per day- will help if you smoke. Smokers use up Vitamin C and then will catch more colds and such. Source(s): http://www.know-all-about-vitamins.com...
I used to be on that.


don't need extra tablets, just fruit and veg in balanced way
first and foremost you should quit smoking. You should take
a multivitamin.
Tags
Sinusitis Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management
Related information
  • I am a woman (43) and I would like to know which vitamins I should take daily. I smoke and also taking EFFEXOR
  • Why do we women get " lip lines" and men don't ? they pucker just as much as we do...and i have never smoked!
  • Who smoke more cigarettes men or women?
  • Every morning i wake up coughing up clear phlegm. I dont smoke nor never have,what causes this ?
  • My wife is 4 months pregnant,is it healthy for her to smoke cigarate?
  • Why is my mother-in-law's hip fracture not healing? She smokes, drinks and is very thin.?
  • Is there anyone here who can tell me it`s just ok to smoke once a day while taking diane 35?
  • Can you be tested positive for marajuna if you hang around someone who smokes it?
    •    

    Health Categories--Copyright/IP Policy--Contact Webmaster
    The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.