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Can you really get physically sick from stress?


I have been very stresssed out about the end of the school year(finals, drama). And one day, right before i had to tell someone that i didn't want to talk to at all, i felt really sick. I went to the nurse and i had a fever. I have been having high anxiety and being stressed all week and my stomach hasn't been feeling good. Is this normal?

yes you can get physically sick from stress. i get it about 3 times a year due to school and stress. my dr. keeps making me get tests done thinking i have mono or anemia but never find anything wrong.
the best thing to do is to take about a 5 minute break every 30 minutes of school work. then before bed take a soothing bath. then make sure to get lots of rest. once school is over take about 3 days to relax by yourself. read, draw, watch tv, sleep, whatever you find relaxing. trust me it will help.
feel better :)

Yes.. stress can compromised your bodie's ability to fight infectionon. Try taking a step back from things. Its best to try to avoid heavy amounts of stress all together.

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