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Stress/anxiety?

How bad can stress/anxiety be on the overall health of a person.

Stress and anxiety can take a terrible toll on a person's health. Severe anxiety can lead to heart troubles and also can cause stomach ulcers.Worrying would simply jack up the quantity of acid being secreted in the stomach.Anxiety can also lead to all sorts of psychological problems. Better to avoid them...

Impossible to say precisely - it's such a general question and people are so varied.

But if there is no relief from serious stress, over time the sufferer's health can be affected for the worse - partly because their anxieties and stress lead them to neglect their healthy habits, and partly from the direct effects of stress on their bodies.

But all people are different - they handle (and can cope with) stress in different ways. Don't forget, too: to an extent, we all need stress in order to function as we should. A life without stress can be just as debilitating and a life with too much unresolved stress!

Try not to worry about it!

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