Getting over stress?

;( Sounds horrible. It wont last forever though! When you get to your new school and realize you get to start all over as whoever you want- the past will get more and more distant. Good luck and ha...

Hi I often get like that and really do understand. I think the best thing you can do is speak with your doctor. try and find a why to remove yourself from the stress even if its only for a short ti...

Not always but yes they can in many cases. They are often times hard to pick up on a normal x-ray and usually require a bone scan to determine the presence of a stress fracture.

never tell yourself to calm down-it makes you more stressed. make sure you eat a good amount of food; being stressed can make you loose your appetite. try to take naps and working out also helps de...

Yes. My freshman year of college I actually skipped an entire month...the period after that was horrible.

i have read about it, but could not find out what it contains, although it says it is natural there are other ways to relieve stress long walks, stretching, yoga, warm bath or shower, naps, rela...

exercise, talking to loved ones, taking my medications (anti-depressants & anti-anxieties), going to psychotherapy each week, reading, journaling, eating in control, sleeping, TV, music, & ...

this a good website with information on PTSD: www.ncptsd.va.gov do you take any medication for PTSD? it can cause different types of chemical imbalances- i know someone with PTSD who had the s...