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I think stress is delaying my?

i feel like its coming and i've felt that way for about a week and i was supposed to get it this week but i've been kinda stressed out lately and the stress is being added because now my period isnt here yet and i just need help on how to calm down so it will come. just not think about it? i have tenderness in my breast and i feel bloated and crampy like i always do, everything in that type of department is as usual, its just late. help?

stress is one of the number one factors of having a late period. It happens to me all the time. And sometimes mine is a week early, sometimes a week late if I'm stressed. Just calm down, it'll come sooner or later.

girl, im feeling you.
its the exact same for me right now but except a few more details.

but ive went through it before and either it was a week or so late.
but the more stressed out you are, and the longer your stressed out, it may delay it even longer

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