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| *Women health>>>Stress |
What are some things you do to de-stress? |
Any inspirational things would be awesome thanks! I hit stuff. take a ride to the country or like i like to go to this one place that isn't that far from me its called summer's past and it has beautiful plants and like roosters and its relaxing. also excercise is really good to destress to get rid of a headache from stressing take a nice long walk or if you have a treadmill that's good too cause sometimes what we can't destress we can with physical excercise. also sex is good lol.. go to a spa, have a facial, foot spa, pedicure. ..go to the mall, buy or just window shop... binge eat, all the stuff u like best in one sitting...chat, yahooanswers....talk to a friend...take a long bath...buy and try out new makeup, creams, soap...read a book...pray and lie down until u fall asleep i : listen to music,do yoga, take a walk, smoke a jay, masturbate, play some basketball, ask one of my friends to listen to me rant, or i'll go beserk and whoop some dudes *** depending on what he did or i'll smoke a cigg and premeditate my revenge I go out into the fields near my home. I go sit on my own for hours and listen to music. It helps me relax so much. stoping for a moment and taking some Deep breathes might help, but I like to workout to help release the stress. Get my wife to give me a massage and then give me some. It is verrry relaxing stress ball :) |
| Tags |
| Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain |
| Related information |
I hit stuff. ...egh there awful! i have been getting them since i was a kid. mostly i get them from very acidic fruits such as oranges. i knew i was asking for it when i ate them lol...but as far as stress goes u ... it would be better to see a doctor even if you can not efford medication you can always ask for samples off them and this will help you along with the meds. if you really don't want to see a d... what you are doing is against the rules of y!a and you could get suspended for spamming. ...Dissociate your mind and abstract your thoughts, which is what I pretty much tell by default. Think about baseball or something you enjoy. ...Yes - as long as you take me too ;-) Seriously - yes. Edit: But you can't claim sick pay AND holiday pay. You can go where you want, but you won't be using official holiday leave. Considering you have just had your last baby only three months ago it could be postpartum depression. There are many different forms of depression and it's best to see a doctor before things g... my PMS is worse on any type of birth control. Depends from woman to Woman. You can always try and if it does not work for you. you can stop taking it. ... |
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